.elementor-9 .elementor-element.elementor-element-3bdf315f > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-9 .elementor-element.elementor-element-3bdf315f > .elementor-background-overlay{background-color:#000000;opacity:0.5;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9 .elementor-element.elementor-element-3bdf315f > .elementor-container{min-height:565px;}.elementor-9 .elementor-element.elementor-element-3bdf315f:not(.elementor-motion-effects-element-type-background), .elementor-9 .elementor-element.elementor-element-3bdf315f > .elementor-motion-effects-container > .elementor-motion-effects-layer{background:url("https://lfcfitness.co.za/wp-content/uploads/2018/09/HIIT-7.jpg") 50% 50%;background-size:cover;}.elementor-9 .elementor-element.elementor-element-3bdf315f{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:60px 0px 80px 0px;}.elementor-9 .elementor-element.elementor-element-c40e755 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:50px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-c40e755 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9 .elementor-element.elementor-element-5975a26{margin-top:50px;margin-bottom:0px;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-9 .elementor-element.elementor-element-1b7e5cb{text-align:center;}.elementor-9 .elementor-element.elementor-element-1b7e5cb .elementor-heading-title{color:#ffffff;}.elementor-9 .elementor-element.elementor-element-fada619{text-align:center;}.elementor-9 .elementor-element.elementor-element-fada619 .elementor-heading-title{color:#ffffff;}.elementor-9 .elementor-element.elementor-element-d1d4dc2{margin-top:30px;margin-bottom:0px;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-9 .elementor-element.elementor-element-283e2b1 .elementor-button{background-color:rgba(250,250,250,0);font-family:"Nunito", Sans-serif;font-size:18px;font-weight:bold;fill:#ffffff;color:#ffffff;border-style:solid;border-width:4px 4px 4px 4px;border-color:rgba(255,255,255,0.55);border-radius:50px 50px 50px 50px;}.elementor-9 .elementor-element.elementor-element-283e2b1 .elementor-button:hover, .elementor-9 .elementor-element.elementor-element-283e2b1 .elementor-button:focus{background-color:#69c534;color:#ffffff;border-color:#69c534;}.elementor-9 .elementor-element.elementor-element-283e2b1 .elementor-button:hover svg, .elementor-9 .elementor-element.elementor-element-283e2b1 .elementor-button:focus svg{fill:#ffffff;}.elementor-9 .elementor-element.elementor-element-842a4b1{margin-top:100px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-9 .elementor-element.elementor-element-4204a6a > .elementor-widget-container{margin:100px 25px 0px 80px;}.elementor-9 .elementor-element.elementor-element-4204a6a{text-align:justify;font-family:"Open Sans", Sans-serif;font-size:24px;color:#000000;}.elementor-9 .elementor-element.elementor-element-24bd0b0 .elementor-button{background-color:rgba(0,0,0,0);font-family:"Open Sans", Sans-serif;font-size:16px;font-weight:normal;fill:#69c534;color:#69c534;border-style:solid;border-width:2px 2px 2px 2px;border-color:#69c534;border-radius:50px 50px 50px 50px;}.elementor-9 .elementor-element.elementor-element-24bd0b0 .elementor-button:hover, .elementor-9 .elementor-element.elementor-element-24bd0b0 .elementor-button:focus{background-color:#69c534;color:#ffffff;}.elementor-9 .elementor-element.elementor-element-24bd0b0 > .elementor-widget-container{margin:0px 0px 0px 80px;}.elementor-9 .elementor-element.elementor-element-24bd0b0 .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-9 .elementor-element.elementor-element-24bd0b0 .elementor-button .elementor-button-content-wrapper{gap:18px;}.elementor-9 .elementor-element.elementor-element-24bd0b0 .elementor-button:hover svg, .elementor-9 .elementor-element.elementor-element-24bd0b0 .elementor-button:focus svg{fill:#ffffff;}.elementor-9 .elementor-element.elementor-element-8cd88b6 > .elementor-element-populated, .elementor-9 .elementor-element.elementor-element-8cd88b6 > .elementor-element-populated > .elementor-background-overlay, .elementor-9 .elementor-element.elementor-element-8cd88b6 > .elementor-background-slideshow{border-radius:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-8cd88b6 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:50px 080px 0px 0px;}.elementor-9 .elementor-element.elementor-element-8cd88b6 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9 .elementor-element.elementor-element-62e997c > .elementor-widget-container{padding:0px 0px 0px 0px;border-radius:15px 15px 15px 15px;box-shadow:0px 0px 31px 0px rgba(0,0,0,0.5);}.elementor-9 .elementor-element.elementor-element-62e997c .elementor-wrapper{--video-aspect-ratio:1.77777;}.elementor-9 .elementor-element.elementor-element-62e997c .elementor-custom-embed-play i{color:#ffffff;}.elementor-9 .elementor-element.elementor-element-62e997c .elementor-custom-embed-play svg{fill:#ffffff;}.elementor-9 .elementor-element.elementor-element-4c2025ef:not(.elementor-motion-effects-element-type-background), .elementor-9 .elementor-element.elementor-element-4c2025ef > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://lfcfitness.co.za/wp-content/uploads/2018/08/tim-gouw-212348.jpg");background-position:bottom center;background-size:cover;}.elementor-9 .elementor-element.elementor-element-4c2025ef > .elementor-background-overlay{background-color:rgba(255,255,255,0.87);opacity:0.81;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9 .elementor-element.elementor-element-4c2025ef{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:130px;margin-bottom:0px;padding:0px 0px 240px 0px;}.elementor-9 .elementor-element.elementor-element-4c2025ef > .elementor-shape-bottom .elementor-shape-fill{fill:#ffffff;}.elementor-9 .elementor-element.elementor-element-4c2025ef > .elementor-shape-bottom svg{width:calc(200% + 1.3px);height:470px;}.elementor-9 .elementor-element.elementor-element-0d809fd > .elementor-widget-container{margin:80px 0px 50px 0px;padding:0px 25px 0px 25px;}.elementor-9 .elementor-element.elementor-element-0d809fd{text-align:center;}.elementor-9 .elementor-element.elementor-element-0d809fd .elementor-heading-title{font-family:"Open Sans", Sans-serif;color:#333333;}.elementor-9 .elementor-element.elementor-element-28ca496 > .elementor-container{max-width:1000px;}.elementor-9 .elementor-element.elementor-element-28ca496{margin-top:-250px;margin-bottom:0px;padding:0px 0px 25px 0px;}.elementor-9 .elementor-element.elementor-element-ba74408:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-9 .elementor-element.elementor-element-ba74408 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:rgba(0,0,0,0);}.elementor-bc-flex-widget .elementor-9 .elementor-element.elementor-element-ba74408.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-9 .elementor-element.elementor-element-ba74408.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-9 .elementor-element.elementor-element-ba74408 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-9 .elementor-element.elementor-element-ba74408 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-icon-box.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-primary );}.elementor-widget-icon-box.elementor-view-framed .elementor-icon, .elementor-widget-icon-box.elementor-view-default .elementor-icon{fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-title, .elementor-widget-icon-box .elementor-icon-box-title a{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-icon-box .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box:has(:hover) .elementor-icon-box-title,
					 .elementor-widget-icon-box:has(:focus) .elementor-icon-box-title{color:var( --e-global-color-primary );}.elementor-widget-icon-box .elementor-icon-box-description{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-9 .elementor-element.elementor-element-323499b > .elementor-widget-container{background-color:#ffffff;margin:0px 0px 0px 0px;padding:30px 10px 140px 010px;border-radius:15px 15px 15px 15px;box-shadow:0px 0px 45px 0px rgba(0,0,0,0.1);}.elementor-9 .elementor-element.elementor-element-323499b:hover .elementor-widget-container{box-shadow:0px 0px 35px 0px rgba(0,0,0,0.36);}.elementor-9 .elementor-element.elementor-element-323499b .elementor-icon-box-wrapper{gap:13px;}.elementor-9 .elementor-element.elementor-element-323499b .elementor-icon-box-title{margin-block-end:25px;color:#636363;}.elementor-9 .elementor-element.elementor-element-323499b.elementor-view-stacked .elementor-icon{background-color:#69c534;fill:rgba(0,206,27,0);color:rgba(0,206,27,0);}.elementor-9 .elementor-element.elementor-element-323499b.elementor-view-framed .elementor-icon, .elementor-9 .elementor-element.elementor-element-323499b.elementor-view-default .elementor-icon{fill:#69c534;color:#69c534;border-color:#69c534;}.elementor-9 .elementor-element.elementor-element-323499b.elementor-view-framed .elementor-icon{background-color:rgba(0,206,27,0);}.elementor-9 .elementor-element.elementor-element-323499b.elementor-view-framed:has(:hover) .elementor-icon,
					 .elementor-9 .elementor-element.elementor-element-323499b.elementor-view-framed:has(:focus) .elementor-icon{background-color:rgba(255,255,255,0.77);}.elementor-9 .elementor-element.elementor-element-323499b.elementor-view-stacked:has(:hover) .elementor-icon,
					 .elementor-9 .elementor-element.elementor-element-323499b.elementor-view-stacked:has(:focus) .elementor-icon{fill:rgba(255,255,255,0.77);color:rgba(255,255,255,0.77);}.elementor-9 .elementor-element.elementor-element-323499b .elementor-icon-box-title, .elementor-9 .elementor-element.elementor-element-323499b .elementor-icon-box-title a{font-family:"Open Sans", Sans-serif;font-weight:normal;}.elementor-9 .elementor-element.elementor-element-323499b .elementor-icon-box-description{font-family:"Open Sans", Sans-serif;color:#636363;}.elementor-9 .elementor-element.elementor-element-e70deea .elementor-button{background-color:rgba(0,0,0,0);font-family:"Open Sans", Sans-serif;font-size:16px;font-weight:normal;fill:#69c534;color:#69c534;border-style:solid;border-width:2px 2px 2px 2px;border-color:#69c534;border-radius:50px 50px 50px 50px;}.elementor-9 .elementor-element.elementor-element-e70deea .elementor-button:hover, .elementor-9 .elementor-element.elementor-element-e70deea .elementor-button:focus{background-color:#69c534;color:#ffffff;}.elementor-9 .elementor-element.elementor-element-e70deea > .elementor-widget-container{margin:-90px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-e70deea .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-9 .elementor-element.elementor-element-e70deea .elementor-button .elementor-button-content-wrapper{gap:18px;}.elementor-9 .elementor-element.elementor-element-e70deea .elementor-button:hover svg, .elementor-9 .elementor-element.elementor-element-e70deea .elementor-button:focus svg{fill:#ffffff;}.elementor-9 .elementor-element.elementor-element-5f8043f:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-9 .elementor-element.elementor-element-5f8043f > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:rgba(0,0,0,0);}.elementor-9 .elementor-element.elementor-element-5f8043f > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-9 .elementor-element.elementor-element-5f8043f > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-9 .elementor-element.elementor-element-20bd8a0 > .elementor-widget-container{background-color:#ffffff;padding:30px 15px 110px 15px;border-radius:15px 15px 15px 15px;box-shadow:0px 0px 45px 0px rgba(0,0,0,0.1);}.elementor-9 .elementor-element.elementor-element-20bd8a0:hover .elementor-widget-container{box-shadow:0px 0px 35px 0px rgba(0,0,0,0.36);}.elementor-9 .elementor-element.elementor-element-20bd8a0 .elementor-icon-box-wrapper{gap:13px;}.elementor-9 .elementor-element.elementor-element-20bd8a0 .elementor-icon-box-title{margin-block-end:25px;color:#636363;}.elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-stacked .elementor-icon{background-color:#69c534;fill:rgba(255,255,255,0.52);color:rgba(255,255,255,0.52);}.elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-framed .elementor-icon, .elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-default .elementor-icon{fill:#69c534;color:#69c534;border-color:#69c534;}.elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-framed .elementor-icon{background-color:rgba(255,255,255,0.52);}.elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-framed:has(:hover) .elementor-icon,
					 .elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-framed:has(:focus) .elementor-icon{background-color:rgba(255,255,255,0.77);}.elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-stacked:has(:hover) .elementor-icon,
					 .elementor-9 .elementor-element.elementor-element-20bd8a0.elementor-view-stacked:has(:focus) .elementor-icon{fill:rgba(255,255,255,0.77);color:rgba(255,255,255,0.77);}.elementor-9 .elementor-element.elementor-element-20bd8a0 .elementor-icon-box-title, .elementor-9 .elementor-element.elementor-element-20bd8a0 .elementor-icon-box-title a{font-family:"Open Sans", Sans-serif;font-weight:normal;}.elementor-9 .elementor-element.elementor-element-20bd8a0 .elementor-icon-box-description{font-family:"Open Sans", Sans-serif;color:#636363;}.elementor-9 .elementor-element.elementor-element-8b5320b .elementor-button{background-color:rgba(0,0,0,0);font-family:"Open Sans", Sans-serif;font-size:16px;font-weight:normal;fill:#69c534;color:#69c534;border-style:solid;border-width:2px 2px 2px 2px;border-color:#69c534;border-radius:50px 50px 50px 50px;}.elementor-9 .elementor-element.elementor-element-8b5320b .elementor-button:hover, .elementor-9 .elementor-element.elementor-element-8b5320b .elementor-button:focus{background-color:#69c534;color:#ffffff;}.elementor-9 .elementor-element.elementor-element-8b5320b > .elementor-widget-container{margin:-90px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-8b5320b .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-9 .elementor-element.elementor-element-8b5320b .elementor-button .elementor-button-content-wrapper{gap:18px;}.elementor-9 .elementor-element.elementor-element-8b5320b .elementor-button:hover svg, .elementor-9 .elementor-element.elementor-element-8b5320b .elementor-button:focus svg{fill:#ffffff;}.elementor-9 .elementor-element.elementor-element-b7137f8{margin-top:0px;margin-bottom:50px;padding:120px 0px 0px 0px;}@media(max-width:1024px){.elementor-9 .elementor-element.elementor-element-3bdf315f{padding:60px 80px 60px 80px;}.elementor-9 .elementor-element.elementor-element-28ca496{padding:15px 0px 65px 0px;}}@media(max-width:767px){.elementor-9 .elementor-element.elementor-element-3bdf315f > .elementor-container{min-height:550px;}.elementor-9 .elementor-element.elementor-element-3bdf315f{margin-top:0px;margin-bottom:0px;padding:40px 40px 40px 40px;}.elementor-9 .elementor-element.elementor-element-c40e755 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-9 .elementor-element.elementor-element-5975a26{margin-top:0px;margin-bottom:0px;}.elementor-9 .elementor-element.elementor-element-1b7e5cb .elementor-heading-title{font-size:25px;}.elementor-9 .elementor-element.elementor-element-fada619{text-align:center;}.elementor-9 .elementor-element.elementor-element-fada619 .elementor-heading-title{font-size:25px;}.elementor-9 .elementor-element.elementor-element-842a4b1{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-4204a6a > .elementor-widget-container{margin:70px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-4204a6a{text-align:center;}.elementor-9 .elementor-element.elementor-element-24bd0b0 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-8cd88b6{width:100%;}.elementor-9 .elementor-element.elementor-element-8cd88b6 > .elementor-element-populated{margin:10px 10px 10px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-4c2025ef{margin-top:50px;margin-bottom:0px;padding:75px 20px 200px 20px;}.elementor-9 .elementor-element.elementor-element-f0e6edb > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-0d809fd > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-0d809fd .elementor-heading-title{font-size:32px;}.elementor-9 .elementor-element.elementor-element-28ca496{margin-top:-200px;margin-bottom:0px;padding:20px 20px 20px 20px;}.elementor-9 .elementor-element.elementor-element-ba74408 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-323499b > .elementor-widget-container{margin:0px 0px 0px 0px;padding:10px 05px 60px 05px;}.elementor-9 .elementor-element.elementor-element-323499b .elementor-icon-box-wrapper{gap:0px;}.elementor-9 .elementor-element.elementor-element-323499b .elementor-icon-box-title{margin-block-end:3px;}.elementor-9 .elementor-element.elementor-element-323499b .elementor-icon{font-size:40px;}.elementor-9 .elementor-element.elementor-element-e70deea > .elementor-widget-container{margin:-74px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-5f8043f > .elementor-element-populated{margin:80px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-20bd8a0 > .elementor-widget-container{margin:-21px 0px 0px 0px;padding:10px 4px 60px 4px;}.elementor-9 .elementor-element.elementor-element-20bd8a0 .elementor-icon-box-title{margin-block-end:3px;}.elementor-9 .elementor-element.elementor-element-20bd8a0 .elementor-icon{font-size:40px;}.elementor-9 .elementor-element.elementor-element-8b5320b > .elementor-widget-container{margin:-74px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-b7137f8{padding:100px 0px 0px 0px;}.elementor-9 .elementor-element.elementor-element-d702ece > .elementor-element-populated{margin:0px 0px 0px -20px;--e-column-margin-right:0px;--e-column-margin-left:-20px;}.elementor-9 .elementor-element.elementor-element-aa72fc6 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}}@media(min-width:768px){.elementor-9 .elementor-element.elementor-element-9c3f485{width:45.744%;}.elementor-9 .elementor-element.elementor-element-8cd88b6{width:54.256%;}.elementor-9 .elementor-element.elementor-element-ba74408{width:50.84%;}.elementor-9 .elementor-element.elementor-element-5f8043f{width:49.16%;}}@media(min-width:1025px){.elementor-9 .elementor-element.elementor-element-4c2025ef:not(.elementor-motion-effects-element-type-background), .elementor-9 .elementor-element.elementor-element-4c2025ef > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}